Latest Version
1.0.14 Safe to install
1.0.14 Safe to install
| Title: | Movement Vault: Stretching 1.0.14 |
| Operating Systems: |
|
| License: | Freeware |
| Date added: | 05/03/2024 |
| Publisher: | Movement Vault |
| Rating: | Download client to rate! |
| Changelog: |
New stretching and mobility classes, programs, and exercises added daily. You get access to our daily stretching classes, 1500+ classes and counting, all of our programs and much more. We just added our: + 16-week low back pain program + 12-week neck pain program + 8-week hypermobility program + 8-week plantar fasciitis program We will also be adding our: + 16-week beginner mobility program + 8-week knee pain program + 8-week pelvic floor program Movement Vault is your solution to improving your flexibility, mobility, and fixing and preventing your pain. Our stretching classes are different from other stretching apps. We use active stretches, muscle activation exercises, and muscle and fascia release techniques, not static stretching. Static stretching has been shown to increase injury risk and decrease performance. Most of our stretching classes are 10-20 minutes in length so that you can get your stretch in and get on with your day. The classes in our multi-week progressive programs are typically 20-60 minutes in length. You are about to feel and move better than you ever have. Updates include: new classes, workout, and programs, improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment. |
Screenshots (Click to view larger)
Related products
Ironclub
Ironclub: The Ultimate Fitness Management Tool
McRun
Runner's World has recognized McRun as a must-have running app, rating it as a top tool for runners. McRun is the official mobile app version of the renowned McMillan Running Calculator, developed by internationally acclaimed coach Greg …
The Run Smarter Series
Enhance Your Running Confidence Access online educational resources to mitigate your risk of running injuries and aid in their recovery.Latest Updates
Monkey Game : Brain, Number 3.0.1
Review of Monkey Game: Number & Brain Training Monkey Game: Number & Brain Training offers a unique approach to cognitive enhancement through an engaging blend of number recall and brain exercises.
1986 Constitution of Liberia 3.2.4
The Liberia Constitution app serves as a vital resource for those seeking to understand the legal framework of Liberia, a nation rich in history and democratic ideals.
Madrid Barajas Airport Flights 8.0.663
This service aims to enhance the overall experience of travelers at Madrid Barajas Airport (MAD). Comprehensive flight arrivals and departures information Real-time flight status updates, including delayed, cancelled, and on-time …
Add-ons for GMOD 1.0.3
There have been instances in the past where access to Gmod modifications was restricted. However, the recent development allowing official support for these changes signals a positive shift for gamers.
悪魔王子と操り人形 1.7.0
The Consequence of My Sin Demons, humans, angels. In the cursed world of "Shaguran," these disparate races coexist. You are a "Tuner," sent by the divine with the power to purify curses.
ドコモショップ甲府西店グループ メンバーズアプリ 1.4.24
The official membership service app for the Docomo Shop Kofu Nishiten group offers a variety of benefits for users. Installing this application grants access to numerous advantageous perks.Latest News
Latest Reviews
 |
Dallas Sanitation Services
Efficient Waste Management at Your Fingertips |
 |
Bro. Gary Radio Show
Uplifting Vibes and Spiritual Beats: The Bro. Gary Radio Show |
 |
Rock Identifier - Minerals
Unleash Your Inner Geologist with Rock Identifier - Minerals |
 |
Kegel Exercises Pelvic Floor
Strengthen Your Core with Kegel Exercises Pelvic Floor App |
 |
Waterbrush: Digital Art Editor
Transform Your Creativity with Waterbrush: A Seamless Digital Art Experience |
 |
Spooky Halloween Sounds
Unearth the Perfect Atmosphere with Spooky Halloween Sounds |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
