Son Sürüm
1.0.14 Güvenli yüklemek için
1.0.14 Güvenli yüklemek için
| Başlık: | Movement Vault: Stretching 1.0.14 |
| İşletim Sistemleri: |
|
| Lisans: | Ücretsiz Yazılım |
| Yüklenme tarihi: | 03.05.2024 |
| Yayınevi: | Movement Vault |
| Rating: | Oranı indir müşteri! |
| Girişi değiştir |
New stretching and mobility classes, programs, and exercises added daily. You get access to our daily stretching classes, 1500+ classes and counting, all of our programs and much more. We just added our: + 16-week low back pain program + 12-week neck pain program + 8-week hypermobility program + 8-week plantar fasciitis program We will also be adding our: + 16-week beginner mobility program + 8-week knee pain program + 8-week pelvic floor program Movement Vault is your solution to improving your flexibility, mobility, and fixing and preventing your pain. Our stretching classes are different from other stretching apps. We use active stretches, muscle activation exercises, and muscle and fascia release techniques, not static stretching. Static stretching has been shown to increase injury risk and decrease performance. Most of our stretching classes are 10-20 minutes in length so that you can get your stretch in and get on with your day. The classes in our multi-week progressive programs are typically 20-60 minutes in length. You are about to feel and move better than you ever have. Updates include: new classes, workout, and programs, improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment. |
Ekran görüntüsü (tıklayın) büyük görmek için
İlgili
Ironclub
Ironclub is a versatile fitness application designed to assist users in achieving their fitness objectives effortlessly. Offering a vast library of over 200 exercises and a variety of free, pre-designed workout plans, Ironclub facilitates …
McRun
Runner's World has recognized McRun as a must-have running app, rating it as a top tool for runners. McRun is the official mobile app version of the renowned McMillan Running Calculator, developed by internationally acclaimed coach Greg …
The Run Smarter Series
Enhance Your Running Confidence Access online educational resources to mitigate your risk of running injuries and aid in their recovery.Son İncelemeler
|
Windows PC Health Check
Windows PC Sağlık Kontrolü ile Bilgisayarınızın Sorunsuz Çalışmasını Sağlayın! |
|
Canon MF6500 Series
Canon MF6500 Serisi ile Verimli ve Güvenilir Baskı |
|
Software Update Pro
Software Update Pro ile Sisteminizi Güncel Tutun! |
|
Sweet Home 3D
Sweet Home 3D kullanarak Hayalinizdeki Mekanı Kolaylıkla Tasarlayın! |
|
AnyMP4 Screen Recorder for Mac
Mac için AnyMP4 Ekran Kaydediciyi Kullanarak Ekranınızı Kolaylıkla Yakalayın |
|
|
Aiseesoft Free AVI Player
Tüm Medya İhtiyaçlarınız için Çok Yönlü AVI Oynatıcı |
|
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
|
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
|
|
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
|
|
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
|
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
|
|
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |
İnsanlar
Son güncellemeler
Build Muscle Strength Training 7.2
This application offers a comprehensive approach to muscle development, suitable for individuals committed to serious strength training.
Bodyweight Workouts at Home 7.2.1
This application offers a practical approach to maintaining physical fitness from the comfort of your own home, eliminating the need for weights or gym equipment.
Pandora FMS 1.01
Pandora FMS is a comprehensive monitoring software designed to oversee servers, networks, applications, websites, and overall IT infrastructure.
Cryptaroo 1.11
Cryptaroo is an educational mobile application designed to facilitate fundamental cryptanalysis exercises, including encryption and decryption methods, as well as the analysis of ciphertext.
Block GuRU 6.0.1
GuRU is a comprehensive offline educational application dedicated to the teaching of single-shot and continuous peripheral nerve blocks.
