Movement Vault: Stretching 1.0.14

Movement Vault – Freeware – iOS
fuori voti 171

Ultima versione
1.0.14 Cassaforte da installare

Titolo:	Movement Vault: Stretching 1.0.14
Sistemi operativi:	iOS
Licenza:	Freeware
Data di inserimento:	03/05/2024
Editore:	Movement Vault
Valutazione:	Scarica il programma e vota!
Cambia Log	New stretching and mobility classes, programs, and exercises added daily. You get access to our daily stretching classes, 1500+ classes and counting, all of our programs and much more. We just added our: + 16-week low back pain program + 12-week neck pain program + 8-week hypermobility program + 8-week plantar fasciitis program We will also be adding our: + 16-week beginner mobility program + 8-week knee pain program + 8-week pelvic floor program Movement Vault is your solution to improving your flexibility, mobility, and fixing and preventing your pain. Our stretching classes are different from other stretching apps. We use active stretches, muscle activation exercises, and muscle and fascia release techniques, not static stretching. Static stretching has been shown to increase injury risk and decrease performance. Most of our stretching classes are 10-20 minutes in length so that you can get your stretch in and get on with your day. The classes in our multi-week progressive programs are typically 20-60 minutes in length. You are about to feel and move better than you ever have. Updates include: new classes, workout, and programs, improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.

Schermate (Clicca per ingrandire)

Prodotti correlati

Ironclub

Ironclub is a versatile fitness application designed to assist users in achieving their fitness objectives effortlessly. Offering a vast library of over 200 exercises and a variety of free, pre-designed workout plans, Ironclub facilitates …

McRun

Runner's World has recognized McRun as a must-have running app, rating it as a top tool for runners. McRun is the official mobile app version of the renowned McMillan Running Calculator, developed by internationally acclaimed coach Greg …

The Run Smarter Series

Enhance Your Running Confidence Access online educational resources to mitigate your risk of running injuries and aid in their recovery.

Ultima versione
1.0.14

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	AKVIS Magnifier Migliora la risoluzione dell'immagine con AKVIS Magnifier
	Fusion Service Massimizza l'efficienza e la produttività con il servizio Fusion di Dell.Inc
	Impulse Sblocca la tua creatività con Impulse di Taparo!
	BitZipper BitZipper: compressione e decompressione dei file senza sforzo
	EditPad Lite Elegante editor di testo per un editing semplificato
	Image Operation Editing delle immagini senza sforzo con Image Operation di Dardog

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!