Movement Vault: Stretching 1.0.14

Movement Vault ❘ Logiciel gratuit ❘
iOS
hors 171 votes

Dernière version
1.0.14 Coffre-fort à installer

Titre:	Movement Vault: Stretching 1.0.14
Systèmes d’exploitation :	iOS
Licence:	Logiciel gratuit
Date d'ajout:	03/05/2024
Editeur:	Movement Vault
Evaluation:	Client de téléchargement pour noter!
Des news	New stretching and mobility classes, programs, and exercises added daily. You get access to our daily stretching classes, 1500+ classes and counting, all of our programs and much more. We just added our: + 16-week low back pain program + 12-week neck pain program + 8-week hypermobility program + 8-week plantar fasciitis program We will also be adding our: + 16-week beginner mobility program + 8-week knee pain program + 8-week pelvic floor program Movement Vault is your solution to improving your flexibility, mobility, and fixing and preventing your pain. Our stretching classes are different from other stretching apps. We use active stretches, muscle activation exercises, and muscle and fascia release techniques, not static stretching. Static stretching has been shown to increase injury risk and decrease performance. Most of our stretching classes are 10-20 minutes in length so that you can get your stretch in and get on with your day. The classes in our multi-week progressive programs are typically 20-60 minutes in length. You are about to feel and move better than you ever have. Updates include: new classes, workout, and programs, improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Ironclub

Ironclub is a versatile fitness application designed to assist users in achieving their fitness objectives effortlessly. Offering a vast library of over 200 exercises and a variety of free, pre-designed workout plans, Ironclub facilitates …

McRun

Runner's World has recognized McRun as a must-have running app, rating it as a top tool for runners. McRun is the official mobile app version of the renowned McMillan Running Calculator, developed by internationally acclaimed coach Greg …

The Run Smarter Series

Enhance Your Running Confidence Access online educational resources to mitigate your risk of running injuries and aid in their recovery.

Dernière version
1.0.14

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Audials Music SE 2022 Profitez de la musique illimitée avec Audials Music SE 2022 !
	Prism Video Converter Convertissez sans effort des vidéos avec Prism Video Converter !
	Total Commander PowerPack Boostez votre gestion de fichiers avec Total Commander PowerPack !
	Microsoft Visual C++ 2013 Redistributable Améliorez les performances et la stabilité avec Microsoft Visual C++ 2013 Redistributable
	Google Earth Pro Explorez le monde dans les moindres détails avec Google Earth Pro.
	PassFab iPhone Unlock Déverrouillez facilement votre iPhone avec PassFab iPhone Unlock !

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft OneDrive Rationalisez votre gestion de fichiers avec Microsoft OneDrive