Movement Vault: Stretching 1.0.14

Movement Vault – Freeware – iOS
hors 171 votes

Dernière version
1.0.14 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Transform the way your joints feel and move with a cutting-edge stretching app developed by top Doctors of Physical Therapy. With the goal of achieving lasting flexibility and mobility progress, Movement Vault stands out from other stretching apps in the market.

Unlike most stretching apps that focus on static stretching which has been proven to increase injury risk and decrease performance, Movement Vault takes a different approach. By emphasizing active stretching, muscle activation exercises, and muscle and fascia release techniques, this app is backed by research and over 10+ years of experience working with individuals of all ages.

A whopping 92% of Movement Vault users experience improved flexibility and mobility within just 30 days. With a vast selection of features and benefits, this app is truly designed to transform your flexibility and mobility.

<ul>
 <li>A new stretching and mobility video class available every day</li>
 <li>Daily additions to classes and exercises</li>
 <li>A library of over 1500+ stretching exercises</li>
 <li>Extensive stretching exercise library unlike any other</li>
 <li>Multi-week pain and injury programs</li>
 <li>Classes tailored for specific situations like pre-workout, recovery, and desk-oriented exercises</li>
 <li>Create custom stretching routines with the built-in routine builder</li>
</ul>

By incorporating Movement Vault into your routine, you can expect a wide range of benefits, including:

<ul>
 <li>Lasting improvements in flexibility and mobility</li>
 <li>Better posture</li>
 <li>Enhanced balance</li>
 <li>Increased stability</li>
 <li>Relief from pain and injuries</li>
 <li>Injury prevention</li>
 <li>Increased body awareness</li>
 <li>Improved athletic performance</li>
 <li>Ability to perform exercises in the gym with proper form by improving joint mobility</li>
</ul>

Movement Vault caters to everyone, regardless of age or skill level. From beginners to advanced individuals, individuals who have never worked out before, professionals who sit at a desk all day, and athletes engaged in various sports like CrossFit, weight lifting, running, cycling, golf, swimming, yoga, pickleball, MMA, Jiu Jitsu, OCR, and more. No matter your background or current level of flexibility, Movement Vault is confident it can help you.

Highlighted and featured on Men's Health, Women's Health, Men's Journal, Livestrong, Nike, Shape, CrossFit, Runner’s World, The New York Times, WebMD, Healthline, US News and Report, Barbend, and Silver Sneakers.

With a new daily stretching and mobility class available most ranging from 10-20 minutes in length and focusing on different areas of the body each day, you can easily incorporate this into your routine.

If you're dealing with any pain or injury issues, Movement Vault offers multi-week pain and injury programs. Designed to mimic working with a Doctor of Physical Therapy, these programs progress as you do. You can find specialized programs for low back pain, neck pain, shoulder pain, knee pain, and plantar fasciitis.

Getting started with Movement Vault is simple and user-friendly. Even if you're new to stretching and mobility exercises, the app will guide you every step of the way. Classes are taught by Doctors of Physical Therapy with over 10+ years of experience. You can easily search for or filter classes to find the perfect fit for your needs. Like a class? Simply mark it as a favorite or download it for offline viewing.

Take advantage of the Virtual Mobility Assessment provided by Movement Vault to identify areas of tightness in your body. The assessment generates a personalized total mobility score along with individual scores for your shoulders, upper back, hips, ankles, and feet.

To help you stay consistent and keep track of your progress, Movement Vault allows you to monitor various stats such as your current streak, longest streak, total mobility time, and completed workouts. Set reminders to stay on top of your routine.

In terms of equipment requirements, most classes only require a mat, foam roller, or mobility ball. However, there are also classes available that incorporate bands, dumbbells, and kettlebells for added variety and challenge.

With its reputation as "the most effective stretching and mobility app out there," Movement Vault is definitely worth a try if you're looking to improve your flexibility and mobility. Download the app today.

Terms and Conditions: <a href="https://www.movementvault.com/tos">https://www.movementvault.com/tos</a>
Privacy Policy: <a href="https://www.movementvault.com/privacy-policy">https://www.movementvault.com/privacy-policy</a>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Ironclub

Ironclub is a versatile fitness application designed to assist users in achieving their fitness objectives effortlessly. Offering a vast library of over 200 exercises and a variety of free, pre-designed workout plans, Ironclub facilitates …

McRun

Runner's World has recognized McRun as a must-have running app, rating it as a top tool for runners. McRun is the official mobile app version of the renowned McMillan Running Calculator, developed by internationally acclaimed coach Greg …

The Run Smarter Series

Enhance Your Running Confidence Access online educational resources to mitigate your risk of running injuries and aid in their recovery.

Dernière version
1.0.14

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	safeRweb Protégez votre vie privée en ligne avec safeRweb
	Revo Uninstaller Dites adieu aux logiciels tenaces avec Revo Uninstaller !
	Adobe Premiere Pro CC Adobe Premiere Pro CC : le logiciel de montage vidéo professionnel dont vous avez besoin
	İnternet Download Manager Augmentez votre vitesse de téléchargement avec Internet Download Manager !
	Folder Colorizer Personnalisez vos dossiers avec Folder Colorizer de Softorino
	EASEUS Disk Copy Clonez sans effort votre disque dur avec EASEUS Disk Copy

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !